Empowering Women: International Women's Day 2024 Celebration with Fitness World
Who runs the world? Girls! On March 8th, Fitness World, a gym in Downtown Vancouver, BC, marked International Women’s Day (IWD) – a worldwide acknowledgment of women’s accomplishments in social, economic, cultural, and political realms.
In a recent blog post, they commemorated the day by acknowledging the progress of women's equality and advocating for their rights across various domains, such as home life, recreational activities, and work settings. International Women’s Day serves as both a reminder and a source of motivation to persist in efforts aimed at establishing gender equality as the standard.
The Fitness World location in Downtown Vancouver, BC, embraced inclusivity by promoting body positivity, prioritizing mental well-being, and fostering a safe environment for all members. The gym even offers dedicated spaces exclusively for women. Explore further to discover the theme of International Women’s Day 2024 and Fitness World's efforts to promote inclusivity in fitness.
Embracing the Theme of Inclusion: #InspireInclusion
This year, Fitness World Club in Downtown Vancouver, BC, embraced the theme of inclusion, encapsulated by the hashtag #InspireInclusion. The focus was on creating spaces where women felt valued, respected, and empowered. As a local gym committed to fostering a supportive environment for all members, Fitness World emphasized the significance of inclusivity not only on International Women’s Day but every day.
Spotlighting Remarkable Women at Fitness World
Fitness World shines a spotlight on several remarkable women who contribute to the gym's vibrant community. These individuals shared their personal stories, insights, and aspirations, offering inspiration to women everywhere.
Meet Hannah U.: Director of Marketing
Hannah U., formerly part of the Support Team at Fitness World served as the Director of Marketing during the IWD celebration. She reflected on the significance of fitness in her life, emphasizing its role in maintaining mental well-being and fostering a sense of empowerment. With aspirations to become a spin instructor, Hannah highlighted the importance of self-trust and resilience in overcoming obstacles.
Name: Hannah U.
Age: 31
Fitness World Club: Support Team
Title: Director of Marketing
Favourite Workout: Spin Class
What makes Fitness World a great place for women to workout?
We have so many incredible, strong, and welcoming women who workout in our spaces. Seeing the same girls in my spin class every week, seeing girls using the heavy weights and platforms, it all confirms that this is a space for them, and a space for me.
What goal do you have for yourself?
To become a spin instructor! I have loved taking classes for so long, I think it’s time to get on that lead bike.
Any advice you want to provide to women everywhere?
Trust in yourself that you can do whatever you put your mind to, regardless of any negative inside or outside voices that might try to get in your way. In the words of one of my favourite TikTok’ers, “how hard can it be… boys do it.”
Eve C.: General Manager
Eve underscored the importance of women-only spaces within the gym. With a focus on empowerment and self-confidence, Eve shared her goal of fostering female leadership within the fitness industry. Drawing inspiration from her mother, Eve encouraged women to embrace their strengths and assert their voices in all aspects of life.
Name: Eve C.
Age: 35
Fitness World Club: Kitsilano
Title: General Manager
Favourite Workout: Deadlift
What makes Fitness World a great place for women to workout?
My gym, Kitsilano Fitness World, has a great women’s only area. It has everything you need for a great workout, in a separate space just for women.
What’s something that fitness has given to you or added to your life?
Makes me look 10 years younger.
What goal do you have for yourself?
My goal is to develop more successful female leaders in this fitness industry.
Fitness World Offers Women Resources for All of Their Fitness & Wellness Needs
Fitness World, a gym in Downtown Vancouver, BC, offers a variety of exercise classes catering to different fitness levels and preferences. From calming yoga to high-energy kickboxing, there's something for everyone. Options include Pilates for core strength, Bollywood and Zumba for dance workouts, cycling and spin classes for cardio, and barre and strength classes for muscle toning. The gym is located in a convenient area near Davie Village, with a multi-floor layout providing a fully equipped weight room, cardio area, functional training space, and fitness class studio. Fitness World is a premier fitness centre with experienced personal trainers, dedicated to promoting health and wellness in a supportive environment.
